![]() ![]() Get expert tips and insights on mental health delivered to your inbox monthly. Let us support you on the way to better mental well-being. These days, it’s relatively normal to feel unsatisfied with how we look–our nose is crooked, we have a muffin top, our hair is frizzy, our pores are large, we have wrinkles around our eyes when we smile, our thighs have cellulite, etc. ![]() “The first time I remember wanting to change the way I looked wasn’t because I wanted to be healthier: it was because I wanted to be prettier.” – Nealie Tan Ngo Even Olympic-level athletes, superstars like Selena Gomez, and Cambridge classics professors are body shamed. The text across the billboard says, “ Feeling fat and lazy?”īody shaming is real and there’s no escape from it. This summer, in Times Square–the epicenter of one of the most diverse cities on earth, a giant billboard is up featuring two women of different sizes–the larger woman with her head in her hands looking miserable and the thinner woman with a big smile looking very happy. Fill Your Social Media With People Who Make You Feel Good.Know That There’s No Such Thing as a Perfect Body.The Link Between Body Shaming and Eating Disorders. ![]()
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